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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 172.4
  • Total Fat: 5.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 56.4 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.5 g

View full nutritional breakdown of Orzo Greek Salad calories by ingredient
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Orzo Greek Salad

Submitted by: RVBURN

Introduction

Orzo Greek Salad Orzo Greek Salad
Number of Servings: 5

Ingredients

    Orzo Pasta, 0.50 cup
    *Peppers, sweet, red,1 medium
    Yellow Peppers 1 pepper, large
    Cucumber (with peel), 1 cucumber
    Tomato, grape (3oz = appro 12 tomatoes), 4.5 oz
    *Feta cheese, shredded 1/4 cup, 30 gram(s)
    *Kraft Olive Oil - Greek feta dressing, 5 tbsp
    *Onion Red (1 Srve = one onion), .5 serving

Directions

Cook Orzo according to instructions 8-10 minutes. Drain then cool. meanwhile, cut up all veggies into bite size pieces, add feta cheese, dressing and orzo. Stir up and put in fridge until time to eat.

Serving Size: makes 5 1-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user RVBURN.






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