Spinach and Ham FrittataSubmitted by: SUNNY572
IntroductionNice and tasty choice for a family breakfast or Sunday brunch. Nice and tasty choice for a family breakfast or Sunday brunch.
$ large eggs
1.5 c fresh spinach chopped
.25 chopped onion
3 garlic cloves crushed and minced
2 oz of honey ham chopped
dash of black pepper
.25 tbsp dried basil
.25 tsp dried oregano
.25 c cold water
3 tbsp shredded Parmesan cheese
.5 tbsp extra virgin olive oil
adding the cold water to the eggs as you beat makes them light and fluffy.
Serving Size: 4- 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUNNY572.