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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 349.5
  • Total Fat: 24.0 g
  • Cholesterol: 574.2 mg
  • Sodium: 775.0 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 32.3 g

View full nutritional breakdown of ham and cheese omelette (cmmci) calories by ingredient
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ham and cheese omelette (cmmci)

Submitted by: CHRISED2


Number of Servings: 2

Ingredients

    6 eggs
    ham
    salt
    pepper
    herbs
    cheese

Tips

wipe pan with a little oil before adding omelette


Directions

blend eggs ham and seasoning in a bowl,
Then put in a nonstick frying pan and cook on med heat until omelette is set, then flip over and add the cheese, now fold in half and wait a minute until cheese melts then serve

Serving Size: 2






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