Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 203.3
- Total Fat: 2.6 g
- Cholesterol: 22.5 mg
- Sodium: 494.1 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 7.9 g
- Protein: 20.0 g
View full nutritional breakdown of Turkey Chili with Corn and Black Beans (by CHERFOWLER) calories by ingredient
Turkey Chili with Corn and Black Beans (by CHERFOWLER)
Submitted by: CHERFOWLERView the original recipe for Turkey Chili with Corn and Black Beans
Number of Servings: 4
Ingredients
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20 oz. ground turkey
1 medium onion, chopped
2 tbsp chili powder
1 tbsp cumin
1 tsp oregano
1 small can tomato sauce
1 can yellow corn
1 can black beans, rinsed
Tips
Directions
Brown turkey in large skillet or large, but shallow pot. After 1 minute, add onion, and spices.
Add canned ingredients and bring to a boil.
Reduce heat, cover, and simmer 30-45 minutes or until onions are soft.
Add canned ingredients and bring to a boil.
Reduce heat, cover, and simmer 30-45 minutes or until onions are soft.
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 Recipe by CHERFOWLER via @SparkPeople){kind=link}