Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 147.4
- Total Fat: 2.9 g
- Cholesterol: 7.6 mg
- Sodium: 22.2 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 4.7 g
- Protein: 0.0 g
View full nutritional breakdown of Trader Joe's Butternut Squash Treat calories by ingredient
Trader Joe's Butternut Squash Treat
Submitted by: ARDUINNAIntroduction
This feels like a dessert to me & works well as a comfort food. This feels like a dessert to me & works well as a comfort food.Number of Servings: 2
Ingredients
-
1 package Trader Joe's Cut Butternut Squash (3 1/2 c if you cutting up your own squash)
1/2 T butter
3 t unpacked brown sugar
dash of pumpkin pie spices if you wish
Tips
Directions
Microwave the squash as package recommends (until soft). I found this took at least 8 min. It will depend on your microwave. (For those who don't like to use the microwave, cook until soft by steaming or baking). Mash the squash with butter & sugar. Add a dash of pumpkin pie spice if you wish.
Serving Size: serving size is 1/2 of the recipe
Number of Servings: 2
Recipe submitted by SparkPeople user ARDUINNA.
Serving Size: serving size is 1/2 of the recipe
Number of Servings: 2
Recipe submitted by SparkPeople user ARDUINNA.
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