Whole Wheat WafflesSubmitted by: ERIN216
IntroductionWaffles with whole wheat flour, apple sauce, flax seed, wheat germ, and wheat bran! Waffles with whole wheat flour, apple sauce, flax seed, wheat germ, and wheat bran!
2 eggs, beaten
1 3/4 cups skim milk
1.5 tbsp canola oil
1/2 cup (scant) unsweetened apple sauce (one individual container)
1 teaspoon vanilla extract
1 cup whole wheat flour
1/4 cup flax seed meal
1/4 cup wheat germ
1/4 cup wheat bran
1/4 cup all-purpose flour
4 teaspoons baking powder
1 tablespoon sugar
1/4 teaspoon salt
1 tsp cinnamon
In smaller bowl, mix together wet ingredients.
Add wet to dry, stir until combined.
Drop into lightly oiled (Pam!) waffle iron. Cook as per waffle maker directions.
Serving Size: Makes 4 servings (2 waffles each)
Number of Servings: 4
Recipe submitted by SparkPeople user ERIN216.