
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 136.9
- Total Fat: 2.2 g
- Cholesterol: 65.7 mg
- Sodium: 157.9 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.0 g
- Protein: 26.2 g
View full nutritional breakdown of Spicy Chinese Chicken Skewers calories by ingredient
Spicy Chinese Chicken Skewers
Submitted by: IAMDESIGNERKTNumber of Servings: 6
Ingredients
-
Spicy Chinese Chicken Skewers
1½ pound chicken breasts, cut into 1” pieces
2 Tbsp orange juice
1½ Tbsp hoisin sauce
1 Tbsp ketchup
1 Tbsp rice wine vinegar
1 Tbsp chili sauce with garlic
1 tsp soy sauce
1 tsp toasted sesame oil
1 tsp orange peel or 1 Tbsp fresh orange zest
In small bowl whisk together all items except for chicken. Add chicken and marinade to a large plastic bag; seal bag and refrigerate for at least 2 hours, turning the bag occasionally. Coat a grill rack with cooking spray. Preheat outdoor grill. Thread the chicken pieces onto 6 skewers. Place the skewers on the rack and grill for 5 -7 minutes per side, or until thoroughly cooked.
Tips
Directions
In small bowl whisk together all items except for chicken. Add chicken and marinade to a large plastic bag; seal bag and refrigerate for at least 2 hours, turning the bag occasionally. Coat a grill rack with cooking spray. Preheat outdoor grill. Thread the chicken pieces onto 6 skewers. Place the skewers on the rack and grill for 5 -7 minutes per side, or until thoroughly cooked.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user IAMDESIGNERKT.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user IAMDESIGNERKT.
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