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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 136.9
  • Total Fat: 2.2 g
  • Cholesterol: 65.7 mg
  • Sodium: 157.9 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.2 g

View full nutritional breakdown of Spicy Chinese Chicken Skewers calories by ingredient
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Spicy Chinese Chicken Skewers

Submitted by: IAMDESIGNERKT


Number of Servings: 6

Ingredients

    Spicy Chinese Chicken Skewers

    1 pound chicken breasts, cut into 1 pieces
    2 Tbsp orange juice
    1 Tbsp hoisin sauce
    1 Tbsp ketchup
    1 Tbsp rice wine vinegar
    1 Tbsp chili sauce with garlic
    1 tsp soy sauce
    1 tsp toasted sesame oil
    1 tsp orange peel or 1 Tbsp fresh orange zest

    In small bowl whisk together all items except for chicken. Add chicken and marinade to a large plastic bag; seal bag and refrigerate for at least 2 hours, turning the bag occasionally. Coat a grill rack with cooking spray. Preheat outdoor grill. Thread the chicken pieces onto 6 skewers. Place the skewers on the rack and grill for 5 -7 minutes per side, or until thoroughly cooked.


Directions

In small bowl whisk together all items except for chicken. Add chicken and marinade to a large plastic bag; seal bag and refrigerate for at least 2 hours, turning the bag occasionally. Coat a grill rack with cooking spray. Preheat outdoor grill. Thread the chicken pieces onto 6 skewers. Place the skewers on the rack and grill for 5 -7 minutes per side, or until thoroughly cooked.


Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user IAMDESIGNERKT.





TAGS:  Poultry |

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