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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 368.6
  • Total Fat: 3.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 78.4 mg
  • Total Carbs: 78.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 10.2 g

View full nutritional breakdown of Deceptively Delicious Oatmeal calories by ingredient
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Deceptively Delicious Oatmeal

Submitted by: BJBERNSEN


Number of Servings: 2

Ingredients

    1 c. skim milk
    1 c. oatmeal
    1/4 pumpkin
    1 t. vanilla
    1/4 t. cinnamon

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user BJBERNSEN.






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Member Ratings For This Recipe

  • Do you just cook it all together?
    - 9/2/08

    Was this review helpful?   yes  No
  • This is SO good! I topped mine with a tablespoon of peanut butter for a smoother flavor and a boost of protein and healthy fat! This is also SO filling so don't worry about the calories in this, you'll be fully half the day! - 6/5/08

    Was this review helpful?   yes  No