Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 222.0
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.0 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.0 g

View full nutritional breakdown of Chewy Carob Nut Bars calories by ingredient
Report Inappropriate Recipe

Chewy Carob Nut Bars

Submitted by: SHASTA123

Introduction

good vegan treat good vegan treat
Number of Servings: 12

Ingredients

    1/2 cup honey
    1.5 cup carob chips (unsweetened)
    1/2 cup pean butter
    1 tsp vanilla
    1/2 cup raw sesame seeds
    1/2 cup slivered almonds
    1.5 shredded coconut (unsweetened)

Tips

Be careful not to eat the whole pan, yummy!


SparkPeople Sponsored Video


Directions

Melt honey on low heat in a saucepan.
Add carob chips and remove from the heat (stir melted)
Add peanut butter, vanilla and coconut
Mix thoroughly
Press firmly into 8 x 8 pan
Cool and cut into bars

Serving Size: cut into 12 pieces (or however big or small you like)

Number of Servings: 12

Recipe submitted by SparkPeople user SHASTA123.






Great Stories from around the Web


Rate This Recipe