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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 170.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 233.4 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 7.5 g

View full nutritional breakdown of Couscous and Broccoli calories by ingredient
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Couscous and Broccoli

Submitted by: BECCAW77


Number of Servings: 4

Ingredients

    1 cup couscous
    1 can 99% fat free chicken broth
    1 box frozen chopped broccoli

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Directions

boil broth and frozen broccoli until broccoli is tender.
Stir in 1 cup of couscous.
Remove from heat, cover and let sit 5 minutes.
Fluffy with a fork and serve

Number of Servings: 4

Recipe submitted by SparkPeople user BECCAW77.






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