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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 79.2
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.7 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.0 g

View full nutritional breakdown of Free and Easy Ice Cream Sandwiches calories by ingredient
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Free and Easy Ice Cream Sandwiches

Submitted by: ANGELCLC

Introduction

This is the best solution for someone with a sweet tooth. It's under 100 calories and in my opinion, tastes better than an ice cream sandwich! Enjoy! This is the best solution for someone with a sweet tooth. It's under 100 calories and in my opinion, tastes better than an ice cream sandwich! Enjoy!
Number of Servings: 1

Ingredients

    Graham Crackers, plain, honey or cinnamon (low fat may be used), 1 large rectangular piece or 2 square
    Cool Whip Lite or Free, semi-frozen, 2 heaping tablespoons

Tips

I usually make enough to have for the entire week. This keeps me from having to make one every night and forces me to only have one per night.


Directions

Cool whip should be semi-frozen or thawed for about 30 minutes. Break the rectangular graham cracker into two squares. Spoon two heaping tablespoons of cool whip onto 1 square. Place other square on top of cool whip and press together lightly. Wrap in Saran wrap and place in freezer for 15-30 minutes. Enjoy!

Serving Size: Makes 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELCLC.






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