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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.1
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.9 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 7.8 g
  • Protein: 1.2 g

View full nutritional breakdown of Apple Crisp (taste like Apple pie Ala mode) calories by ingredient
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Apple Crisp (taste like Apple pie Ala mode)

Submitted by: MARJORIED1003

Introduction

Yummy cinnamon & sugar apples Yummy cinnamon & sugar apples
Number of Servings: 1

Ingredients

    Fat Free Cool Whip 2tbsp
    1 Med apple sliced and peeled
    1 tsp of light brown sugar
    1 tbsp cinnamon
    5 sprays of I can't believe it's not butter
    1/4 cup of Special K cereal (any kind)

Directions

Peel and cut a medium apple into chunks. But apples,brown sugar, cinnamon in a medium microwave safe bowl. Spray with 3-5 sprays of butter and stir. Microwave on high for 2 mins. Remove from microwave and sprinkle cereal over apple mixture, stir. Serve with 2 tbsp of cool whip.
Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MARJORIED1003.






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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    This is really good, kind of like a quick, low-cal apple pie. I did use oats instead of cereal and added them with the apples in the microwave so the would get tender. Yum! - 2/3/08

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  • Very Good
    1 of 1 people found this review helpful
    This is good. I was looking for a way to use some apples without making a whole pan of something I'd end up eating by myself. I will make again, but will probably cut back on the cinnamon just a bit. - 11/5/08

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  • I used Raisin Bran Cereal.... I think next time I will separate the raisins and microwave them with the apples.... My hubby liked it too.... Great idea and easy and a limited quantity, so I am not tempted all day by a whole pie... THANKS!!!! - 9/5/09

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  • This was pretty good, but it seemed like maybe it should have been more brown sugar and less cinnamon... lots of taste for the low calories, though. - 9/20/08

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  • So good! Especially for dorm rooms! :D Will make this pretty much everyday for a snack! - 5/17/08

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  • This is yummy! I used oats instead of the cereal too. Thanks! - 2/9/08

    Was this review helpful?   yes  No