SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 320.1
  • Total Fat: 13.6 g
  • Cholesterol: 83.4 mg
  • Sodium: 993.8 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 31.9 g

View full nutritional breakdown of Zucchini Lasagna calories by ingredient
Report Inappropriate Recipe

Zucchini Lasagna

Submitted by: TERRRI

Introduction

Lasagna using grilled zucchini in place of pasta. Lasagna using grilled zucchini in place of pasta.
Number of Servings: 5

Ingredients

    4 large zucchini
    1 lb ground turkey
    1 796ml can of diced toms
    1 156ml can of tom paste
    5 tbsp grated parm
    180 g grated lite mozzarella
    spices as desired

Tips

Can serve directly on plates, layering lasagna style, instead of layering in casserole dish and baking if short on time.


Directions

Cut zucchini into planks. Place on sheet pan. Spray with pam and then sprinkle with salt, pepper and italian seasonings. Cook 5 min then flip and season other side and cook 5 more min.

Cook ground meat (add fresh onion and garlic if desired) Drain if fatty. Add seasonings as desired and canned tomatoes and tomato paste.

Layer zucchini, meat sauce and cheese in casserole dish as for lasagna. Bake in over to melt cheese.

Serving Size: makes 5-6 servings

Number of Servings: 5

Recipe submitted by SparkPeople user TERRRI.






Great Stories from around the Web


Rate This Recipe