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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 351.4
  • Total Fat: 23.6 g
  • Cholesterol: 171.9 mg
  • Sodium: 992.3 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 21.5 g

View full nutritional breakdown of Squash Souffle calories by ingredient
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Squash Souffle

Submitted by: PILGRIMK


Number of Servings: 4

Ingredients

    3 c. yellow squash, chopped
    1 c. onion
    1 t. salt
    1 c. milk
    2 eggs
    3 T. flour
    8 oz. shredded cheddar cheese

Directions

Preheat oven to 350 f.
Put everything in blender, except cheese. Blend well, but let it stay a little chunky. Pour into 1 1/2 qt. baking dish. Add cheese and stir in. Bake for 30 min. or until set.

Number of Servings: 4

Recipe submitted by SparkPeople user PILGRIMK.





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