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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 306.7
  • Total Fat: 7.6 g
  • Cholesterol: 65.0 mg
  • Sodium: 1,032.3 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 10.1 g
  • Protein: 31.8 g

View full nutritional breakdown of Easy Beef & Bean Chili calories by ingredient
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Easy Beef & Bean Chili

Submitted by: BERFIE


Number of Servings: 4

Ingredients

    1 lb 93% lean ground beef
    1 15-oz can dark red kidney beans, undrained
    1/4 cup tomato paste
    1 15-oz can tomato sauce
    2 15-oz cans diced tomatoes, undrained
    1 packet of McCormick's or Lawry's chili seasoning

Directions

Cook ground beef; drain and rinse with hot water to remove as much fat as possible. Combine with other ingredients. If you are in a hurry, cook on medium heat, stirring frequently, for about 30 minutes. My preferred method is to put everything in a crock pot and cook it on low all day while I'm at work--the spices have more time to blend together and you get a fuller flavor.

Number of Servings: 4

Recipe submitted by SparkPeople user BERFIR.






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