Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 137.3
- Total Fat: 1.9 g
- Cholesterol: 0.2 mg
- Sodium: 273.1 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 2.9 g
- Protein: 3.4 g
View full nutritional breakdown of Zucchini, Banana and Flaxseed Muffins with Honey calories by ingredient
Zucchini, Banana and Flaxseed Muffins with Honey
Submitted by: EBARJ33Introduction
Honey is substituted in place of sugar Honey is substituted in place of sugarNumber of Servings: 16
Ingredients
-
1 cup white flour
3/4 cup whole wheat flour
1/2 ground flaxseed
3/4 cup honey
2 tsp baking soda
1 tsp baking powder
1/2 tsp course salt
1 tsp cinnamon
1 1/2 C zucchini
1 mashed banana
3/4 cup milk
1 egg white
1 tsp vanilla
Tips
Directions
combine flours, flaxseed, soda, b pwdr, salt and cinnamon. Add shredded zucchini, banana and honey. Mix egg white, milk and vanilla in a separate bowl, then combine with flour mixture. Put in muffin pans coated in cooking spray. Bake at 325 for 20-25 minutes.
Serving Size: makes 16 muffins
Number of Servings: 16
Recipe submitted by SparkPeople user EBARJ33.
Serving Size: makes 16 muffins
Number of Servings: 16
Recipe submitted by SparkPeople user EBARJ33.
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