Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 378.8
- Total Fat: 22.9 g
- Cholesterol: 88.4 mg
- Sodium: 380.5 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 1.7 g
- Protein: 36.0 g
View full nutritional breakdown of Salmon Bake calories by ingredient
Salmon Bake
Submitted by: BETSYBOUIntroduction
Easy dish for one in toaster oven Easy dish for one in toaster ovenNumber of Servings: 1
Ingredients
-
4 oz salmon
1 tbsp light mayo
2 tbsp parmesan cheese grated or shredded
1/2 oz dry white wine
pepper to taste
12 almonds
Tips
Directions
Preheat toaster oven to 425
Place fish on baking tray. Combine mayo, cheese, and white wine in small bowl (I also add black pepper to taste).
Pour wine/mayo/cheese mixture over fish
Bake for 15 mins or until done. Topping should brown nicely! Oh, and snack on the almonds while the fish is cooking!
Serve with your favorite green veggie.
Serving Size: single serving
Place fish on baking tray. Combine mayo, cheese, and white wine in small bowl (I also add black pepper to taste).
Pour wine/mayo/cheese mixture over fish
Bake for 15 mins or until done. Topping should brown nicely! Oh, and snack on the almonds while the fish is cooking!
Serve with your favorite green veggie.
Serving Size: single serving
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