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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 177.9
  • Total Fat: 4.9 g
  • Cholesterol: 84.1 mg
  • Sodium: 322.0 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 12.8 g

View full nutritional breakdown of Shells with Shrimp Creme Sauce calories by ingredient
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Shells with Shrimp Creme Sauce

Submitted by: TUBLADY
Shells with Shrimp Creme Sauce

Introduction

Small pasta shells, tossed with shrimp, mushrooms, asparagus in a tomato, basil sauce. Small pasta shells, tossed with shrimp, mushrooms, asparagus in a tomato, basil sauce.
Number of Servings: 4

Ingredients

    3/4 cup of uncooked small shell pasta
    1/4 cup chopped green onions
    1 cup fresh mushrooms
    1 cup fresh chopped asparagus
    1/2 cup Philadelphia Cooking Creme, Tomato & Basil
    5 oz small cooked shrimp.
    dash of pepper flakes
    fresh cracked pepper
    dash of kosher salt

Tips

The Philadelphia Cooking Creme can be any flavor.
The shrimp can be the small cooked salad shrimp.


Directions

Cook the pasta in a large pot of salted water.About 8 min. Don't over cook. Save some of the pasta water to use later, if needed.
In a large skillet spray with cooking spray, add chopped onions, asparagus, mushrooms, dash of salt. Cook over med heat till onion, mushrooms soft, asparagus still firm. For a little heat add a dash of pepper flakes.
Add the shrimp and cooked pasta shells. Stir through.
Add the cooking creme. Stir to coat all ingredients with creme. Add some of the pasta water if needed. Season with fresh cracked pepper to taste. Serve.

Serving Size: makes 4, 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user TUBLADY.






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