Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 233.3
- Total Fat: 10.3 g
- Cholesterol: 35.0 mg
- Sodium: 434.8 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 9.3 g
- Protein: 26.6 g
View full nutritional breakdown of High Protein Flax Waffles calories by ingredient
High Protein Flax Waffles
Submitted by: SEESKOIntroduction
Making these tomorrow..... Making these tomorrow.....Number of Servings: 1
Ingredients
-
4 T ground flaxseed
2 egg whites
1 T water
1/2 scoop cinnamon swirl or vanilla whey protein
1/2 tsp Baking powder
1 tsp cinnamon
1 tsp vanilla
2 packets stevia
Tips
Directions
Blend all ingredients and pour batter on to a waffle iron. Can be topped with berries or your topping of choice. .
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SEESKO.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SEESKO.
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