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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.3
  • Total Fat: 10.3 g
  • Cholesterol: 35.0 mg
  • Sodium: 434.8 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 9.3 g
  • Protein: 26.6 g

View full nutritional breakdown of High Protein Flax Waffles calories by ingredient
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High Protein Flax Waffles

Submitted by: SEESKO

Introduction

Making these tomorrow..... Making these tomorrow.....
Number of Servings: 1

Ingredients

    4 T ground flaxseed
    2 egg whites
    1 T water
    1/2 scoop cinnamon swirl or vanilla whey protein
    1/2 tsp Baking powder
    1 tsp cinnamon
    1 tsp vanilla
    2 packets stevia

Directions

Blend all ingredients and pour batter on to a waffle iron. Can be topped with berries or your topping of choice. .

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SEESKO.






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