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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 289.4
  • Total Fat: 10.3 g
  • Cholesterol: 27.6 mg
  • Sodium: 862.7 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 20.6 g

View full nutritional breakdown of Grilled Tuna Sandwiches calories by ingredient
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Grilled Tuna Sandwiches

Submitted by: BRI2379

Introduction

A warm twist on the traditional tuna sandwich A warm twist on the traditional tuna sandwich
Number of Servings: 4

Ingredients

    Tuna, Canned in Water, 1 can
    Onions, raw, 1 cup, chopped
    Kraft Mayo Light Mayonnaise (Mayo), 4 tbsp
    Grey Poupon Dijon Mustard, 2 tsp
    worcestershire sauce, 2 tsp
    cumin, 1 tsp
    celery salt, 1 tsp
    garlic powder, 1 tsp
    wonder whole grain white bread 8 slices
    *Kraft 2% Shredded Cheddar Cheese, 1 cup
    cooking spray


Directions

Heat griddle to 350 degrees F. Use a strainer to drain water completely from tuna (extra moisture makes the sandwich soggy.) Combine tuna, onion, mayo, mustard, worcestershire sauce and spices. Spray all pieces of bread with cooking spray on one side. Place 4 pieces on griddle. Add 1/4 cup of cheese to each slice of bread. Add tuna mixture to each piece of bread. Top with remaining slices. Cook until cheese starts to melt and bread is golden brown. Flip and cook until golden. Makes 4 sandwiches.

Number of Servings: 4

Recipe submitted by SparkPeople user BRI2379.






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