Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 168.4
- Total Fat: 3.5 g
- Cholesterol: 70.2 mg
- Sodium: 284.9 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.1 g
- Protein: 28.3 g
View full nutritional breakdown of Chicken Sundried Tomato Pinwheel calories by ingredient
Chicken Sundried Tomato Pinwheel
Submitted by: ASTALANYAIntroduction
Much better than anything you'll find in the butchers or deli counter! Much better than anything you'll find in the butchers or deli counter!Number of Servings: 2
Ingredients
-
2 wedges Laughing Cow light swiss cheese
2 tbsp sundried tomatoes, drained and chopped
2 tsp Penzeys Tuscan Sunset
8 oz boneless skinless chicken breasts, 1/4" thick
Tips
Directions
Preheat oven to 350'F.
Combine cheese, spice, and tomatoes in a bowl. Spread over chicken.
Tightly roll up chicken and secure with toothpicks. Place in non-stick sprayed pan and cover with foil.
Bake for 20 minutes. Bake uncovered for 15 minutes more.
Serving Size: 2 pinwheels
Number of Servings: 2
Recipe submitted by SparkPeople user ASTALANYA.
Combine cheese, spice, and tomatoes in a bowl. Spread over chicken.
Tightly roll up chicken and secure with toothpicks. Place in non-stick sprayed pan and cover with foil.
Bake for 20 minutes. Bake uncovered for 15 minutes more.
Serving Size: 2 pinwheels
Number of Servings: 2
Recipe submitted by SparkPeople user ASTALANYA.
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