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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 205.8
  • Total Fat: 6.5 g
  • Cholesterol: 60.9 mg
  • Sodium: 507.3 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 20.3 g

View full nutritional breakdown of Spinach Mushroom pie calories by ingredient
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Spinach Mushroom pie

Submitted by: JOJOMOM2


Number of Servings: 4

Ingredients

    1/4 cup chopped onion
    2 cups fresh spinach
    1 cup chopped mushrooms
    1 egg
    1 cup egg substitute
    1 cup shredded lowfat cheddar cheese
    1/2 cup bisquick
    1 cup milk

Directions

Saute onions and mushrooms, then add spnach and cook until wilted. Mix this with remaining igredients. Put in prepared pie plate and bake at 400 degrees F for 25 minutes.

Makes four large servings (1/4 of pie)

Number of Servings: 4

Recipe submitted by SparkPeople user JOJOMOM2.






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