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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 206.4
  • Total Fat: 2.8 g
  • Cholesterol: 106.3 mg
  • Sodium: 44.8 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 7.9 g

View full nutritional breakdown of Potato-Zucchini Pancakes calories by ingredient
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Potato-Zucchini Pancakes

Submitted by: DAVENPLK

Introduction

If you love veggies, you will love this side dish. If you love veggies, you will love this side dish.
Number of Servings: 2

Ingredients

    1 large zucchini
    1 large raw potato
    1/2 cup raw onions, chopped
    1 large egg
    1/4 cup red peppers, chopped
    1/4 cup green peppers, chopped

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Directions

Wash the zucchini and wash and peel one potato.
Place into food processor and shred.
Place these into a bowl.
Add the chopped onion, chopped peppers, and raw egg and mix well.
(You may add a second egg to the mixture if desired.) Season with salt and pepper.
Spray pan with nonstick cooking spray.
Form veggies into pancake shapes and cook over medium heat until done.


Number of Servings: 2

Recipe submitted by SparkPeople user DAVENPL.






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Member Ratings For This Recipe


  • Incredible!
    6 of 6 people found this review helpful
    I have frozen zucchini which I put in the blender along with a grated potato. I used egg white and chopped up onions and turkey bacon bits. - 9/2/10

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  • Good
    4 of 5 people found this review helpful
    I used some besan flour mixed with water as a binder. Used some mixed vegetable salt and hungarian red paprika as seasoning. Baked them in my pie maker rather than cooked them in a pan.
    I left out the egg to make it a meal. - 1/12/11

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  • Incredible!
    3 of 4 people found this review helpful
    I am making this dish for the second time and we just love it! Mine turned out sort of ugly, but they tasted great! I think they'll look better this time since I have had a little practice. My husband puts salsa or tomato sauce on his, and I eat mine plain. We used 2 egg whites and an egg last time. - 10/22/10

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  • O.K.
    3 of 4 people found this review helpful
    These didn't hold together for me at all. I'm thinking they need a binder, like flour... I would have preferred to have made scrambled eggs and add the other (pre-cooked) ingredients because it basically turned into mush. - 1/11/09

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  • Very Good
    2 of 3 people found this review helpful
    Loved it. It tasted like a cross between hashbrowns and a veggie omelette, maybe because I opted for an extra egg white. The leftovers didn't warm up so well though...so it goes. - 1/14/09

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  • Very Good
    2 of 4 people found this review helpful
    will make again. I didn't add enough of the additional spices, so it was a little bland (I'm a very inexperienced cook), so I added a little low sodium soy sauce for flavor. Even my husband loved it! - 1/13/09

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  • Good
    2 of 2 people found this review helpful
    I make a similar version but use carrot in place of potato - 1/11/09

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  • Very Good
    2 of 3 people found this review helpful
    We make these with the potato and onions and put applesauce over it. Very good. But I think the vegetables will be a good addition. - 1/10/09

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  • Very Good
    2 of 3 people found this review helpful
    I used about 2 cups of shredded zucchini and 3 ounces of crumbled / mashed light tofu & 3 egg whites (to cut down on fat, cholesterol & calories ) which made a wonderful light lunch. - 1/10/09

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  • Incredible!
    1 of 1 people found this review helpful
    These were wonderful! We left the skin on the white potato we used. So good! They were a little loose, but held together on cooking. - 7/12/12

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  • 1 of 1 people found this review helpful
    It was good I added ham I will fix it again - 1/12/11

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  • Very Good
    1 of 1 people found this review helpful
    Just wondering...why do people make comments (and even rate the recipes) before they've tried it? Those comments are not very helpful and sometimes you have to wade through quite a few of them. I did try the recipe and it was very good. Thanks for posting it. - 1/12/11

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  • 1 of 1 people found this review helpful
    thanks, I always thought I had to add flour to potato pancakes - 1/11/09

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  • Incredible!
    0 of 1 people found this review helpful
    Yum! - 2/27/13

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  • Great with a little sprinkling of salt! I added the extra egg to help with binding. - 8/19/12

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  • I renamed these "Sunner Latkes ☺
    Delicious with a touch of sour cream or applesauce!! - 6/8/11

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  • Very Good
    0 of 3 people found this review helpful
    sounds great - 1/13/11

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  • 0 of 1 people found this review helpful
    I love all of these veggies and will definitely try this. - 1/12/11

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  • Incredible!
    0 of 2 people found this review helpful
    gotta try this - 1/12/11

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  • Very colorful latkas. Thanks - 1/12/11

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  • my hungary grandmother made something very similar to this . as a child this was a meal . loved it . - 1/12/11

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  • 0 of 2 people found this review helpful
    Thanks, I love pancakes, this one sounds great. - 1/12/11

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  • very good--Amazing! - 1/12/11

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  • 0 of 2 people found this review helpful
    I think that hubby might try these. I will get the ingredients after the snow melts. Sounds yummy. - 1/12/11

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  • Love it and also love zucchini bread. - 1/12/11

    Was this review helpful?   yes  No