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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 206.4
  • Total Fat: 2.8 g
  • Cholesterol: 106.3 mg
  • Sodium: 44.8 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 7.9 g

View full nutritional breakdown of Potato-Zucchini Pancakes calories by ingredient
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Potato-Zucchini Pancakes

Submitted by: DAVENPLK

Introduction

If you love veggies, you will love this side dish. If you love veggies, you will love this side dish.
Number of Servings: 2

Ingredients

    1 large zucchini
    1 large raw potato
    1/2 cup raw onions, chopped
    1 large egg
    1/4 cup red peppers, chopped
    1/4 cup green peppers, chopped

Directions

Wash the zucchini and wash and peel one potato.
Place into food processor and shred.
Place these into a bowl.
Add the chopped onion, chopped peppers, and raw egg and mix well.
(You may add a second egg to the mixture if desired.) Season with salt and pepper.
Spray pan with nonstick cooking spray.
Form veggies into pancake shapes and cook over medium heat until done.


Number of Servings: 2

Recipe submitted by SparkPeople user DAVENPL.






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Member Ratings For This Recipe


  • Incredible!
    6 of 6 people found this review helpful
    I have frozen zucchini which I put in the blender along with a grated potato. I used egg white and chopped up onions and turkey bacon bits. - 9/2/10

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  • Good
    4 of 5 people found this review helpful
    I used some besan flour mixed with water as a binder. Used some mixed vegetable salt and hungarian red paprika as seasoning. Baked them in my pie maker rather than cooked them in a pan.
    I left out the egg to make it a meal. - 1/12/11

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  • Incredible!
    3 of 4 people found this review helpful
    I am making this dish for the second time and we just love it! Mine turned out sort of ugly, but they tasted great! I think they'll look better this time since I have had a little practice. My husband puts salsa or tomato sauce on his, and I eat mine plain. We used 2 egg whites and an egg last time. - 10/22/10

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  • O.K.
    3 of 4 people found this review helpful
    These didn't hold together for me at all. I'm thinking they need a binder, like flour... I would have preferred to have made scrambled eggs and add the other (pre-cooked) ingredients because it basically turned into mush. - 1/11/09

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  • Very Good
    2 of 3 people found this review helpful
    Loved it. It tasted like a cross between hashbrowns and a veggie omelette, maybe because I opted for an extra egg white. The leftovers didn't warm up so well though...so it goes. - 1/14/09

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  • Very Good
    2 of 4 people found this review helpful
    will make again. I didn't add enough of the additional spices, so it was a little bland (I'm a very inexperienced cook), so I added a little low sodium soy sauce for flavor. Even my husband loved it! - 1/13/09

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  • Good
    2 of 2 people found this review helpful
    I make a similar version but use carrot in place of potato - 1/11/09

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  • Very Good
    2 of 3 people found this review helpful
    We make these with the potato and onions and put applesauce over it. Very good. But I think the vegetables will be a good addition. - 1/10/09

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  • Very Good
    2 of 3 people found this review helpful
    I used about 2 cups of shredded zucchini and 3 ounces of crumbled / mashed light tofu & 3 egg whites (to cut down on fat, cholesterol & calories ) which made a wonderful light lunch. - 1/10/09

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  • 1 of 1 people found this review helpful
    It was good I added ham I will fix it again - 1/12/11

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  • Very Good
    1 of 1 people found this review helpful
    Just wondering...why do people make comments (and even rate the recipes) before they've tried it? Those comments are not very helpful and sometimes you have to wade through quite a few of them. I did try the recipe and it was very good. Thanks for posting it. - 1/12/11

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  • 1 of 1 people found this review helpful
    thanks, I always thought I had to add flour to potato pancakes - 1/11/09

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  • Yum! - 2/27/13

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  • Great with a little sprinkling of salt! I added the extra egg to help with binding. - 8/19/12

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  • These were wonderful! We left the skin on the white potato we used. So good! They were a little loose, but held together on cooking. - 7/12/12

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  • I renamed these "Sunner Latkes ☺
    Delicious with a touch of sour cream or applesauce!! - 6/8/11

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  • Very Good
    0 of 3 people found this review helpful
    sounds great - 1/13/11

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  • 0 of 1 people found this review helpful
    I love all of these veggies and will definitely try this. - 1/12/11

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  • Incredible!
    0 of 1 people found this review helpful
    gotta try this - 1/12/11

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  • Very colorful latkas. Thanks - 1/12/11

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  • my hungary grandmother made something very similar to this . as a child this was a meal . loved it . - 1/12/11

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  • 0 of 1 people found this review helpful
    Thanks, I love pancakes, this one sounds great. - 1/12/11

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  • very good--Amazing! - 1/12/11

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  • 0 of 1 people found this review helpful
    I think that hubby might try these. I will get the ingredients after the snow melts. Sounds yummy. - 1/12/11

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  • Love it and also love zucchini bread. - 1/12/11

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  • Yum- I make mine with pam spray, but my husband prefers them cooked with a little real oil. They are delicious with either ketchup or apple sauce on the side. - 12/27/09

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  • Very simple to make and very tasty :) - 5/23/09

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  • Delicious! - 1/11/09

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  • 0 of 1 people found this review helpful
    great recipe! - 1/11/09

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  • Incredible!
    0 of 1 people found this review helpful
    mmmmmm - 1/11/09

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  • 0 of 2 people found this review helpful
    I will have to try this. Thank you. - 1/10/09

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  • I can already smell the delicious smell of these vege pancakes cooking. . . . can hardly wait to taste 'em!
    Great potassium amount to rid the body of sodium too. - 1/10/09

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  • Incredible!
    0 of 2 people found this review helpful
    love the sound of this... - 1/10/09

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  • 0 of 1 people found this review helpful
    My mom use to make this, only with out the zucchini. I haven't tried this yet. But soon as I get to the store I will. I still give it a 5 star rating! - 1/10/09

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  • Very Good
    0 of 1 people found this review helpful
    This one will get even my kids to enjoy vegetables. - 1/10/09

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  • 0 of 2 people found this review helpful
    This sounds great...will definitely add it to the "menu"!! - 1/10/09

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  • 0 of 2 people found this review helpful
    Sounds like a yummy breakfast option! - 1/10/09

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  • Incredible!
    0 of 2 people found this review helpful
    Even though I haven't made it, I'm giving it five stars, because it sounds just delicious. After my next trip to the market, I will prepare these! - 1/10/09

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  • This is high on the carbohydrates. - 1/10/09

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  • These are delicious. - 1/10/09

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  • Love these vegetables together! Nice light lunch. - 1/10/09

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  • Good
    0 of 3 people found this review helpful
    will have to try it - 1/10/09

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  • 0 of 2 people found this review helpful
    definately will try this one. It sounds like a keeper.

    - 1/10/09

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  • 0 of 2 people found this review helpful
    This sounds delicious! Can't wait to try this! - 1/10/09

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  • 0 of 3 people found this review helpful
    Sounds great. I plan to have these for breakfast soon. - 1/10/09

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  • these are wonderful. i did not add the peppers since i dont like them. very good. - 1/10/09

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  • 0 of 3 people found this review helpful
    This recipe looks yummy and I cannot wait to try it ! - 1/10/09

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  • 0 of 3 people found this review helpful
    Looks very good and I am going to try these over the weekend...Thanks - 1/10/09

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  • 0 of 2 people found this review helpful
    I'm not good to eat my vegies, but this recipe is an exception! Sounds wonderful. I'm having it for dinner. - 1/10/09

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  • 0 of 2 people found this review helpful
    My husband and I are going to try this recipe. He doesn't like green peppers so I will substitute yellow bell peppers for the green ones. - 1/10/09

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