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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.0 mg
  • Total Carbs: 56.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 1.5 g

View full nutritional breakdown of Multi-fruit Smoothie calories by ingredient
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Multi-fruit Smoothie

Submitted by: LUVPOETESS

Introduction

All fruit, no dairy All fruit, no dairy
Number of Servings: 2

Ingredients

    6 Tbs Dole Crushed Pineapple in 100% Pineapple Juice
    8 Strawberries, fresh
    1/2 large Banana, fresh
    1/2 large Apple, fresh
    2 small *Tangerines
    4 oz *Apple & Eve 100% Apple Juice (no sugar added)
    2 Tbs *Truvia natural sweetener (for added sweetness)

Tips

Add Truvia only if you prefer your drink sweeter. Truvia leaves no aftertaste.


Directions

Blend juice and pineapples first to make additional blending easier.

Serving Size: 10 oz

Number of Servings: 2

Recipe submitted by SparkPeople user LUVPOETESS.






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