SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 192.9
  • Total Fat: 3.2 g
  • Cholesterol: 64.2 mg
  • Sodium: 1,754.7 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 28.0 g

View full nutritional breakdown of Healthy-ish Ramen calories by ingredient
Report Inappropriate Recipe

Healthy-ish Ramen

Submitted by: SF2167


Number of Servings: 6

Ingredients


    Ingredients:
    *House Foods Tofu Shirataki (Spaghetti) Serv.=4 oz., 8 serving (remove)
    Chicken Breast, no skin, 21 ounces (remove)
    Carrots, raw, 3 medium (remove)
    *Snow Peas, fresh, 2 cup (remove)
    *Miko Brand Shiro Miso (18g=1 tablespoon), 45 gram(s) (remove)
    Chicken Broth, 8 cup (8 fl oz) (remove)
    Mushrooms, fresh, 1 cup, pieces or slices (remove)
    Garlic, 5 cloves (remove)
    Ginger Root, 1 tsp (remove)
    Onions, raw, .5 medium (2-1/2" dia) (remove)

Directions



Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SF2167.





TAGS:  Poultry |

Great Stories from around the Web


Rate This Recipe