Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 56.8
- Total Fat: 0.9 g
- Cholesterol: 10.1 mg
- Sodium: 150.4 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.2 g
- Protein: 6.5 g
View full nutritional breakdown of Taco Chicken Bites calories by ingredient
Taco Chicken Bites
Submitted by: STEPMOMSTERIntroduction
This recipe was submitted by a member and found on bariatric tv.com This recipe was submitted by a member and found on bariatric tv.comNumber of Servings: 12
Ingredients
-
1 pouch of white meat chicken (located near the canned chicken)
2-3 tablespoons taco seasoning (OR a mix of cumin, chili powder, oregano and garlic powder)
1/4 C ff cream cheese softened
1/2 can drained diced tomatoes or 1/2 C chopped fresh tomatoes
1/4 C reduced fat shredded cheddar cheese or mexican blend
12 wonton wrappers
Tips
Directions
Take 12 wonton wrappers and place them in muffin tins, spray with cooking oil
bake 4 mins at 350 degrees until slightly crisp
remove from oven and fill with the chicken mix
bake an additional 8 mins
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user STEPMOMSTER.
bake 4 mins at 350 degrees until slightly crisp
remove from oven and fill with the chicken mix
bake an additional 8 mins
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user STEPMOMSTER.
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