Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 79.5
- Total Fat: 1.1 g
- Cholesterol: 5.6 mg
- Sodium: 427.3 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 2.8 g
- Protein: 5.1 g
View full nutritional breakdown of creamy Cauliflower soup calories by ingredient
creamy Cauliflower soup
Submitted by: LINDAROBINSON57Number of Servings: 10
Ingredients
-
8 cups cleaned and chopped cauliflower
1 stalk celery diced
1 med onion diced
1 med potato peeled and diced
2 cloves garlic minced
2 bay leaves whole
2 cups water
900 ml chicken broth
3 cups 1% milk
Tips
Directions
Take first 8 ingredients and put in pot. Bring to a boil, reduce heat and simmer for 20min.
Remove from heat, Remove bay leaves and purree a little at a time adding milk as needed to all soup is pureed. Add balance of milk and return to heat till hot enough to serve.
Serving Size: 10 - 1 C servings
Number of Servings: 10
Recipe submitted by SparkPeople user LINDAROBINSON57.
Remove from heat, Remove bay leaves and purree a little at a time adding milk as needed to all soup is pureed. Add balance of milk and return to heat till hot enough to serve.
Serving Size: 10 - 1 C servings
Number of Servings: 10
Recipe submitted by SparkPeople user LINDAROBINSON57.
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