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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 228.3
  • Total Fat: 12.0 g
  • Cholesterol: 27.5 mg
  • Sodium: 219.9 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 21.2 g

View full nutritional breakdown of Tuna Patty Melt calories by ingredient
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Tuna Patty Melt

Submitted by: NESTISEMPTY


Number of Servings: 2

Ingredients

    1 can Tuna, StarKist Chuck White Albacore Tuna, Omega-3, 112 grams
    1/4 cup Quick Oats
    1 Tbsp. Kraft Mayo w/Olive Oil (Reduced Fat Mayo)
    1/4 cup Carrots shredded
    3 Tbsp. Egg Whites (All Whites Brand Liquid)
    1 Tbsp. Chopped Onion
    1 oz. 75% reduced fat Cabot Sharp Cheddar
    1 Tbsp. Canola oil

Directions

Mix tuna with quick oats, shredded carrots, egg white, chopped onion, and reduced fat mayo. Cook in fry pan in oil, top with reduced fat cheese.

Serving Size: 2 patties

Number of Servings: 2

Recipe submitted by SparkPeople user NESTISEMPTY.






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