SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 140.2
  • Total Fat: 0.4 g
  • Cholesterol: 1.2 mg
  • Sodium: 105.2 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 8.8 g

View full nutritional breakdown of easy lite pavlova calories by ingredient
Report Inappropriate Recipe

easy lite pavlova

Submitted by: TEABAGS24

Introduction

Simple Light and looks fabulous for those weight watchers! Simple Light and looks fabulous for those weight watchers!
Number of Servings: 4

Ingredients

    Egg white, 4 tablespoons
    Pure Xylitol, 100 gram(s)
    Water, bottled, 200 mils
    Cornflour, 10 g
    Yogurt, plain, skim milk, 1 cup (8 fl oz)
    Mixed Berries, 1 cup

Directions

mix water with egg white powder, leave to stand 10 minutes, add xylitol and cornflour and beat until medium peaks form and hold their shape. Spoon on baking paper/tray and cook until golden brown in medium oven. leave to cool, peel off paper and transfer to serving dish. pour over yoghurt, spread berries over top and serve immediately!

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user TEABAGS24.






Great Stories from around the Web


Rate This Recipe