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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.5 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.5 g

View full nutritional breakdown of Veggie Shake calories by ingredient
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Veggie Shake

Submitted by: BRITTYPOO23

Introduction

The basics for fruit and veggies The basics for fruit and veggies
Number of Servings: 4

Ingredients

    1 cup spinach
    2 medium carrots
    1/4 of an apple
    1 cup whole strawberries
    half a medium banana
    half a cup of orange juice

Directions


Serving Size: makes 4 8 oz servings





TAGS:  Vegetarian Meals |

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