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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 363.5
  • Total Fat: 15.9 g
  • Cholesterol: 100.0 mg
  • Sodium: 348.5 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 13.1 g
  • Protein: 36.1 g

View full nutritional breakdown of Turkey Burger with Low fat cheese calories by ingredient
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Turkey Burger with Low fat cheese

Submitted by: NEUME1

Introduction

Grilled Turkey burger with low fat cheese on bed of Romain lettuce Grilled Turkey burger with low fat cheese on bed of Romain lettuce
Number of Servings: 1

Ingredients

    4 oz Ground Turkey breast
    1 slice low fat cheddar cheese
    1 1./ Tbsp worcestershire sauce
    1 large romain lettuce leaf
    1 slice of fresh tomato

Directions

Take 4 oz of lean ground turkey breast and mix in the worcestershire sauce. Mold into a paddy. Using a skillet over medium to high heat cook the paddy until no longer pink (about 5 - 7 minutes) Top with cheese to melt. Place on a romain lettuce leaf and top with one slice of tomato and serve

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user NEUME1.






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