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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 290.4
  • Total Fat: 5.1 g
  • Cholesterol: 75.7 mg
  • Sodium: 545.5 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 33.1 g

View full nutritional breakdown of Foil Pack Chicken Fajita Dinner calories by ingredient
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Foil Pack Chicken Fajita Dinner

Submitted by: WINDYCINDYLOU


Number of Servings: 4

Ingredients

    1 1/2 cups uncooked brown rice
    1 1/2 cups hot water
    1 Tbsp Taco Seasoning
    1 lb chicken breast
    2 yellow peppers
    1/2 cup Salsa
    1/2 cup Reduced fat 4-cheese mexican shredded cheese

Directions

Fold up all sides of each of 4 large sheets of heavy-duty foil to form 1-inch rim. SPray with cooking spray. Combine rice, water and taco seasoning, spoon onto foil. Top with remaining ingredients. Bring up foil sides. Double fold top and ends to seal each packet, leaving room for heat circulation inside. Place in baking pan.
Bake 30 to 35 mins or until chicken is done. Let stand 5 min. Cut slits in foil to release steam before opening packets.

Serving Size: Makes 4 servings






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