
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 226.3
- Total Fat: 20.0 g
- Cholesterol: 125.9 mg
- Sodium: 441.9 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 1.2 g
- Protein: 7.0 g
View full nutritional breakdown of Simply Dressed® Asparagus Salad calories by ingredient
Simply Dressed® Asparagus Salad
Submitted by: SIMPLY_DRESSED
Introduction
Lemon zest brings out the bold flavors of fresh asparagus, radish, Parmesan cheese and Simply Dressed® Caesar Salad Dressing. This recipe is from a SparkPeople sponsor.Lemon zest brings out the bold flavors of fresh asparagus, radish, Parmesan cheese and Simply Dressed® Caesar Salad Dressing. This recipe is from a SparkPeople sponsor.
Number of Servings: 4
Ingredients
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1/2 cup Simply Dressed® Caesar Salad Dressing
Salt & freshly ground black pepper, to taste
1 bunch fresh asparagus, ends trimmed
2 tbsp olive oil
2 hard boiled eggs, peeled & chopped
Zest of 1 lemon
1/4 cup Parmesan cheese shavings
8 radishes, cut into matchsticks
Tips
Directions
1. Prepare a grill to medium-high heat or preheat an oven to 400 degrees F.
2. Toss asparagus with olive oil and season with salt and pepper.
3. Grill asparagus 2 to 4 minutes, turning spears frequently, until the spears are bright green and lightly charred. If roasting, arrange spears on a sheet pan, place on top rack of oven and roast for 4 to 5 minutes (shake pan once or twice during cooking time).
4. Transfer asparagus on a platter, drizzle with Simply Dressed® Caesar Salad Dressing, sprinkle with eggs, lemon zest, cheese and radishes. Serve.
Tips: Make this side disher even lighter with Simply Dressed & Light Caesar.
2. Toss asparagus with olive oil and season with salt and pepper.
3. Grill asparagus 2 to 4 minutes, turning spears frequently, until the spears are bright green and lightly charred. If roasting, arrange spears on a sheet pan, place on top rack of oven and roast for 4 to 5 minutes (shake pan once or twice during cooking time).
4. Transfer asparagus on a platter, drizzle with Simply Dressed® Caesar Salad Dressing, sprinkle with eggs, lemon zest, cheese and radishes. Serve.
Tips: Make this side disher even lighter with Simply Dressed & Light Caesar.
Rate This Recipe
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Member Ratings For This Recipe
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One thing I knew before I met SP, how to "jiggle" a recipe. One thing I learned from SP, portion control.
Halve the cheese and dressing, reduce oil to 1 tsp, double the asparagus.
Now you have 143.6 cal, 10.9 fat/2.1 sat, 5.8 carb/.7 sug, 6.8 prot, 240 sod.
Much healthier :)
Learn to jiggle :) - 4/22/12















