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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 78.5
  • Total Fat: 0.9 g
  • Cholesterol: 2.8 mg
  • Sodium: 744.5 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.3 g

View full nutritional breakdown of KFC Cole Slaw calories by ingredient
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KFC Cole Slaw

Submitted by: NSALLOWS

Introduction

Very similar to the Colonel's version, but much lower in fat. I use Mortons™ Lite Salt and the sodium is much lower. Very similar to the Colonel's version, but much lower in fat. I use Mortons™ Lite Salt and the sodium is much lower.
Number of Servings: 24

Ingredients

    5 lbs chopped cabbage (10 cups)
    1 C Milk
    1 C buttermilk
    2 C Kraft Low Fat Mayonnaise or other fat free dressing
    1-1/3 C sugar
    2/3 C Lemon Juice
    6 Ts plus 2 tsp. white vinegar or try cider vinegar for variety
    2 tsp Lite Salt
    2 tsp. Celery seed


Directions

Mix ingredients together and pour over chopped cabbage. Allow flavors to meld for 6-8 hours before serving.

Serving Size: 24 half cup servings

Number of Servings: 24

Recipe submitted by SparkPeople user NSALLOWS.






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