Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 149.2
- Total Fat: 8.1 g
- Cholesterol: 21.2 mg
- Sodium: 108.4 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 1.4 g
- Protein: 2.2 g
View full nutritional breakdown of Mash Medley calories by ingredient
Mash Medley
Submitted by: MAYFIELD0801Introduction
Mashed potatoes with a little flair. Mashed potatoes with a little flair.Number of Servings: 12
Ingredients
-
2 pounds new potatoes, cut into large chunks
1 pound rutabaga, cut into small chunks
1 pound turnips, cut into small chunks
1 cup milk (antibiotic and hormone free)
1/2 cup butter
1T chicken base dissolved in 1/2 cup water
1T granulated garlic
1T dried rosemary
1t ground black pepper
1t dried sage
3T garlic, finely diced
Tips
Note: Rutabaga and turnip take longer to cook. In order to make sure they are tender, they must be cut into much smaller pieces.
Directions
Put the potatoes, rutabaga and turnips into a large pot with 3 qts of water.
Bring to a boil over high heat, reduce to a simmer and cook until tender, about 20 minutes.
Strain and return to pot.
Add the milk, butter, chicken base, grandulated garlic, rosemary, pepper, sage and fresh garlic and mash with a potatoe masher until chunky and fully mixed. Adjust seasoning if necessary.
Serving Size: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user MAYFIELD0801.
Bring to a boil over high heat, reduce to a simmer and cook until tender, about 20 minutes.
Strain and return to pot.
Add the milk, butter, chicken base, grandulated garlic, rosemary, pepper, sage and fresh garlic and mash with a potatoe masher until chunky and fully mixed. Adjust seasoning if necessary.
Serving Size: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user MAYFIELD0801.
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