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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.7
  • Total Fat: 8.2 g
  • Cholesterol: 94.1 mg
  • Sodium: 247.4 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 11.5 g

View full nutritional breakdown of MAKEover: High Protein Flax Waffles (by NEWDRE) calories by ingredient
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MAKEover: High Protein Flax Waffles (by NEWDRE)

Submitted by: NEWDRE

View the original recipe for High Protein Flax Waffles

Introduction

A serving is two waffles. I use cottage cheese, more whole eggs. A serving is two waffles. I use cottage cheese, more whole eggs.
Number of Servings: 6

Ingredients

    4 T ground flaxseed
    2 egg whites
    1 T water
    3 whole eggs
    1/2 tsp Baking powder
    1 tsp cinnamon
    1 c cottage cheese
    1 T oil (coconut)

Directions

Blend all ingredients and pour batter on to a waffle iron. Can be topped with berries or your topping of choice. .
Makes about 12 waffles
Serving Size: 2 waffles






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