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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 278.1
  • Total Fat: 12.7 g
  • Cholesterol: 65.7 mg
  • Sodium: 618.0 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 29.0 g

View full nutritional breakdown of Sesame Chicken calories by ingredient
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Sesame Chicken

Number of Servings: 2


    Chicken Breast, no skin, 8 ounces
    Kikkoman Lite Soy Sauce, 1.5 tbsp
    Olive oil, 1 tbsp
    Brown sugar, 3 tsp or 1 tbsp packed
    Honey, 1/2 tsp
    Garlic powder, 1/4 tsp
    Sesame seeds, 1/8 cup
    Black pepper, dash
    Ginger, ground, dash
    Cinnamon, ground, dash


Combine all ingredients except chicken in a bowl. Add chicken, mix together well so the chicken is thoroughly coated in the marinade; cover and let it sit in the fridge for 2 hours. Preheat oven to 350 degrees. Arrange chicken on a baking sheet, and pour liquid on top of it. Bake in oven for 5 minutes, flip chicken and bake 5 minutes or until done.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CHERFOWLER.

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