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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 210.0
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 125.6 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 5.3 g

View full nutritional breakdown of Healthy Banana Bread Muffins calories by ingredient
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Healthy Banana Bread Muffins

Submitted by: SBECK29781


Number of Servings: 12

Ingredients

    2 c whole wheat flour (I used King Arthur Organic Whole Wheat flour)
    1/2 c unsweetened applesauce
    3 mashed ripe bananas
    1/2 c eggbeaters
    1 tsp vanilla
    3/4 c honey
    1 tsp baking soda
    1/2 c wheat germ
    1/2 c chopped walnuts

Directions

Mix the dry ingredients; Mix all other ingredients and then add the dry ingredients and stir until just mixed. Spray a 12 muffin pan and divide the batter equally. You can also use one large loaf pan or two smaller ones.
cook for 15-17 min. at 350

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user SBECK29781.






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