- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 198.2
- Total Fat: 6.6 g
- Cholesterol: 0.0 mg
- Sodium: 644.5 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 6.6 g
- Protein: 7.8 g
Campcon's Bean, Beet & Sweet Pepper SaladSubmitted by: CAMPCON
Use a bowl w/ lid to mix ingredients in.
Drain & rinse kidney beans & garbanzo beans and add to bowl.
Chop onion, peppers, beets and add to bowl.
DO NOT COOK CORN - remove corn from ears and add to bowl.
Salt & Pepper to taste or follow measurements provided.
Toss lightly with spoon and enjoy!
Keep refrigerated. Taste great the next day!
Serving Size: makes approx (8) 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CAMPCON.