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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 81.1
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.6 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 5.6 g
  • Protein: 1.9 g

View full nutritional breakdown of Fennel Soup in the Raw calories by ingredient
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Fennel Soup in the Raw

Submitted by: TRAVELNISTA
Fennel Soup in the Raw

Introduction

Refreshingly bright soup that pops with flavor with addition of the fresh squeezed lemon or lime and fresh ginger root. Refreshingly bright soup that pops with flavor with addition of the fresh squeezed lemon or lime and fresh ginger root.
Number of Servings: 3

Ingredients

    1 teaspoon fresh ginger
    1 cup fennel bulb,* chopped (approx. 3 cups)
    1/2 fresh lemon or lime juiced
    1/4 teaspoon sea salt
    1/2 cup avocado
    1 clove garlic
    2 cups water


    *You do want some of the green stalks and the fronds of the fennel in your soup.

Tips


Directions

Add all of the ingredients to your blender or food processor and blend until smooth.


Serving Size: 3 - 8 oz. servings

Number of Servings: 3

Recipe submitted by SparkPeople user TRAVELNISTA.






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