SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 187.4
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.1 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 14.6 g
  • Protein: 7.0 g

View full nutritional breakdown of Green Smoothie - Spinach, Apple, Lemon Flax calories by ingredient
Report Inappropriate Recipe

Green Smoothie - Spinach, Apple, Lemon Flax

Submitted by: GRLBASSER


Number of Servings: 1

Ingredients

    add a handful of ice cubes and enough water to get a drinkable consistency.

Directions

blend everything together until smooth.

Serving Size: one big smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user GRLBASSER.






Great Stories from around the Web


Rate This Recipe