Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 97.9
- Total Fat: 7.4 g
- Cholesterol: 18.6 mg
- Sodium: 58.4 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.9 g
- Protein: 6.4 g
View full nutritional breakdown of Rosemary Chicken calories by ingredient
Rosemary Chicken
Submitted by: AMBER325Introduction
So yummy!! So yummy!!Number of Servings: 3
Ingredients
-
Chicken breasts ( 3)
Rosemary (fresh or dried)
EVOO (extra virgin olive oil)
paprika
salt
pepper
garlic (fresh works best)
Directions
Preheat oven to 350 degrees
prepare in a bowl the evoo (about two tablespoons),
the rosemary (about a tablespoon,)
the paprika (.5 tablespoon),
salt and pepper to taste,
and press 2-3 cloves of garlic.
Mix all together and baste the chicken under the skin to keep the flavor in. (Or on the breast it self if no skin)
Cook for 45-60 minutes until done.
Enjoy
*hint* serve with garlic mashes pototoes and brocolli... sure to delight !!
Number of Servings: 3
Recipe submitted by SparkPeople user AMBER325.
prepare in a bowl the evoo (about two tablespoons),
the rosemary (about a tablespoon,)
the paprika (.5 tablespoon),
salt and pepper to taste,
and press 2-3 cloves of garlic.
Mix all together and baste the chicken under the skin to keep the flavor in. (Or on the breast it self if no skin)
Cook for 45-60 minutes until done.
Enjoy
*hint* serve with garlic mashes pototoes and brocolli... sure to delight !!
Number of Servings: 3
Recipe submitted by SparkPeople user AMBER325.
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