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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 391.1
  • Total Fat: 16.8 g
  • Cholesterol: 165.8 mg
  • Sodium: 202.0 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 8.0 g
  • Protein: 19.9 g

View full nutritional breakdown of Shrimp Scampi with Wheat Spaghetti (Healthy Style) calories by ingredient
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Shrimp Scampi with Wheat Spaghetti (Healthy Style)

Submitted by: KALAKI99

Introduction

Light and Delicious Light and Delicious
Number of Servings: 1

Ingredients

    3 oz. cooked small-medium shrimp

    1.5 oz. Ronzoni Healthy Harvest Whole Wheat Spaghetti

    1 tbsp. juice of one lemon wedge

    2 cloves of fresh garlic (pressed)

    1 tbsp. chopped fresh basil (or dry)

    1 tbsp. chopped fresh oregano (or dry)

    1 tbsp. extra virgin olive oil

    2 tbsp chopped scallion

    1/4 cup of fresh sliced mushrooms

Directions

Start by heating olive oil in medium frying pan.

Meanwhile, boil water and cook spaghetti to desired tenderness.

Add mushrooms, sautee for about 2 minutes, add shrimp, sautee for 2 minutes longer, add garlic, scallions, lemon juice and seasonings and sautee for an additional 1 minute while stirring and scraping ingredients so as not to burn. Drain and rinse spaghetti and add to pan. Toss until coated with seasonings.

Immediately serve.

Number of Servings: 1

Recipe submitted by SparkPeople user KALAKI99.





TAGS:  Fish | Dinner | Fish Dinner |

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