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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 230.8
  • Total Fat: 10.3 g
  • Cholesterol: 1.3 mg
  • Sodium: 114.9 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.5 g

View full nutritional breakdown of Black Bean Banana Brownies (with Almond Flour) calories by ingredient
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Black Bean Banana Brownies (with Almond Flour)

Submitted by: NEWBEAUTIFULME


Number of Servings: 16

Ingredients

    15 oz can of Black Beans
    Banana, 2 large (8" to 8-7/8" long)
    Almond flour, 1 cup
    Vanilla extract, imitation, alcohol, 1 tsp
    Ghirardelli Semi-sweet Chocolate Chips, 6 oz
    Ghirardelli Semi Sweet Baking Chocolate, 4 oz bar
    Granulated Sugar, 1 cup
    4 TB PB2 Chocolate

Directions

Microwave chocolate squares at medium (50% power) for 1 1/2 minutes, stirring at 30-second intervals until melted. Stir until smooth.

In a food processor, blend black beans & sugar until smooth. Add bananas one at a time. Add PB2, vanilla, almond flour. Add melted chocolate. Fold in chocolate chips & stir with spoon.

Transfer into a greased 9x13 pan. Bake at 350 for 35 to 40 minutes or until center is set. Cool completely on wire rack. Cut into squares.





TAGS:  Desserts |

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