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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 254.8
  • Total Fat: 10.0 g
  • Cholesterol: 53.1 mg
  • Sodium: 538.7 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 25.8 g

View full nutritional breakdown of Basic Turkey Meatloaf calories by ingredient
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Basic Turkey Meatloaf

Submitted by: HMESCHLMOM
Basic Turkey Meatloaf

Introduction

4 servings a large piece for 254.8 Calories 4 servings a large piece for 254.8 Calories
Number of Servings: 4

Ingredients

    16oz Ground Turkey, 93% lean
    1/2 cup Progresso Bread Crumbs
    1/3 cup Onions, chopped
    1 Egg beaten
    1 tsp Worcestershire Sauce
    1/2 tsp Garlic Powder
    1/4 tsp Dry Mustard
    1/4 cup Ketchup

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Directions

Mix all ingredients except ketchup and place loaf in a greased baking dish. Add ketchup to the top of loaf. Bake 1 hour at 350 degrees. Makes 4 servings at 254.8 Calories (a very good size piece)

Number of Servings: 4

Recipe submitted by SparkPeople user HMESCHLMOM.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    This is the first recipe my daughter and I have tried off of Sparks and it was sooooo goooood! It really doesn't taste like a low-fat low-cal recipe and it was really easy to make! I will for sure make this again! - 3/22/10

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  • Very Good
    2 of 2 people found this review helpful
    I hadn't really added Meatloaf to the dinner menu...but this was so easy, low fat-low cal-low carb that I gave it a shot. My family loved it. We now have it about once a week & the family eats it up every single time. Thanks! - 2/2/09

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  • Incredible!
    2 of 2 people found this review helpful
    Very good basic recipe just like it says. I will definitely be making this again and trying variations of it. - 9/16/08

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  • Very Good
    1 of 1 people found this review helpful
    This is easy and great tasting. - 2/7/12

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  • Incredible!
    1 of 1 people found this review helpful
    This the first successful meatloaf I have made in years, the very first time it didn't fall apart after cutting. Loved it. - 6/6/11

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  • Very Good
    1 of 1 people found this review helpful
    Added North American Steak Sauce. So good! - 10/21/10

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  • 1 of 1 people found this review helpful
    Good and easy to make! - 8/20/10

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  • Very Good
    1 of 1 people found this review helpful
    Definitely tasty and easy to make. Even my red-meat addicted boyfriend went back for seconds. Might try adding a few different things next time - as this recipe is a great base for trying different ingredients! - 6/8/09

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  • Very Good
    1 of 1 people found this review helpful
    Very Good! and very easy..loved it! - 10/21/08

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