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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.0
  • Total Fat: 14.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.1 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.8 g

View full nutritional breakdown of Fried Crappie Fish calories by ingredient
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Fried Crappie Fish

Submitted by: MISSDAISY23


Number of Servings: 1

Ingredients

    3.5 oz Crappie Fish
    1 tbsp Canola Oil
    1 dash Salt
    1 dash Black Pepper

Directions

Heat up the skillet with 1 tbsp Canola Oil. Sprinkle a dash of salt and pepper. Fry each side 4-5 minutes.


Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user DAISYALLEN23.






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