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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 300.4
  • Total Fat: 12.3 g
  • Cholesterol: 3.3 mg
  • Sodium: 147.6 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 21.6 g

View full nutritional breakdown of Oxygen No-Bake Protein Bars calories by ingredient
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Oxygen No-Bake Protein Bars

Submitted by: SICITURADASTRA

Introduction

http://www.oxygenmag.com/Community/Blogs/O
xygens-Staff-Blog/No-Bake-Protein-Bars
.aspx
http://www.oxygenmag.com/Community/Blogs/O
xygens-Staff-Blog/No-Bake-Protein-Bars
.aspx

Number of Servings: 6

Ingredients

    2 cups quick cook oats
    1/2 cup (8 tbsp) natural peanut butter
    4 scoops vanilla protein powder
    1 tbsp chia seeds
    1/2 cup water

Directions

(1) Line a loaf dish with parchment paper.
(2) Using clean hands, kneed all ingredients in a large prep bowl.
(3) Spread dough into dish or pan, pressing down to flatten. Use a spatula smooth out the surface. Freeze for 30 minutes. Cut into six large bars. Serve and refrigerate the rest.

Serving Size: Makes 6 bars

Number of Servings: 6

Recipe submitted by SparkPeople user SICITURADASTRA.






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