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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 151.5
  • Total Fat: 2.8 g
  • Cholesterol: 4.9 mg
  • Sodium: 87.1 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 6.8 g

View full nutritional breakdown of Tropical Green Smoothie calories by ingredient
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Tropical Green Smoothie

Submitted by: VEGGIEHEIDI


Number of Servings: 3

Ingredients

    3 cups fresh spinach
    1 cup plain low-fat yogurt
    1 frozen banana
    1 cup frozen pineapple
    1/2 cup orange juice
    1/2 cup coconut milk
    ice, as needed

Directions

Add all ingredients to high powered blender. Blend until smooth.

Serving Size: 1 8oz. smoothie






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