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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 354.7
  • Total Fat: 26.5 g
  • Cholesterol: 569.8 mg
  • Sodium: 429.7 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 26.1 g

View full nutritional breakdown of Egg Muffin Cups like Kalyn's Kitchen recipe calories by ingredient
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Egg Muffin Cups like Kalyn's Kitchen recipe

Submitted by: BRIGHID3

Introduction

As close as I could get to the Kayln's Kitchen recipe for these muffins. As close as I could get to the Kayln's Kitchen recipe for these muffins.
Number of Servings: 6

Ingredients

    15 extra large eggs
    1 cup Kirkland Mexican Cheese blend
    1 large red bell pepper, diced
    1-2 tsp of your favorite herb blend

Directions

Grease muffin pan with nonstick spray and heat oven to 375 degrees.

Whisk eggs and spice blend. Put diced red pepper in each muffin cup, pour egg mixture in cups and top with cheese. Bake for 25-35 minutes. Freezes well for busy mornings and two muffins reheat for a minute in a microwave.

Serving Size: Makes 6 2-muffin servings

Number of Servings: 6

Recipe submitted by SparkPeople user BRIGHID3.






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